Epic Fail

Day: 1
Where: At Home

Type of Yoga: Healthy Flexibility and Relaxation
Source: HULU PLUS-Yoga Zone Channel

Time: 1 hour

I just spent an hour practicing "Healthy Flexibility and Relaxation" yoga. Thanks Hulu Plus for your YOGA Zone channel with the slightly creepy, yet, paradoxically reassuring Alan Finger. This could work. Hey, It's a start and there is no way I'm jumping in a at a Yoga Room quite yet. So not ready to surround myself with all the skinny chicks, whilst filling my head with imaginary conversations I would have with them. They would go alittle something like this:
"Yes, Deborah, I'm fully aware that my forehead cannot yet touch my shin bones, I'm still carrying baby weight, OK? What's that?-how old is my 'baby'? Ummmmmm...he's seven.

I chose this particular yoga session on the YOGA ZONE channel because it seemed like a great place to start. I can definitely use the health benefits of flexibility and I re-he-he-heally need the relaxation. 

What I learned most from today, right out of the gate, I had to learn the hard way. Clearly my timing/environment is not quite right for the full benefits of yoga. 

I think I would have really enjoyed the one hour "Healthy Flexibility and Relaxation" session, however, I was interrupted about 97 times and then ended the session, not with "Namaste" but instead with a round of screaming by everyone, children in tears banished to their rooms, and me shoving a cinnamon roll down my throat in a matter of seconds. Hmm, seems a bit counterproductive to both the "Health" and "Relaxation" benefits of this particular session. 

Welp, a lesson learned is a lesson learned. Tonight I will be setting my alarm and getting up earlier and starting my day with yoga before the beasts I live with have time to ruin it.