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If I could lose weight and attain spiritual enlightenment on a diet of bread dipped in chocolate, while drinking vodka...I wouldn't need yoga...or this blog...or your encouraging comments to help me keep on trucking.

Monday, April 8, 2013

Getting Out of My Own Way

Day: 3
Where: At Home 
Type of Yoga: Fat Burning (Parts One and Two) 
Source: HULU PLUS-Yoga Zone Channel
Time:Part One-19 min./Part Two-20 min= 39 min.

This is a great episode/session. Faster pace and generated some heat! Feeling inspired already! It's like hooking back up with an old friend. 

 Quote I'm digging on today:
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